Hello everyone, is a real pleasure for me to welcome you to my new blog "Adelfio's life".
I decided to open this space to share my story, my life, my experiences and my dreams with anyone who will want and will have the pleasure to interact with me.
Here we will mainly talk about fitness and well-being, seeking to understand these issues in a conscientious and professional and not just following the trend of marketing, which seem to be the sole focus of the gyms. Trying to conceive exercise as a means of increasingly complex concepts and current psychological well-being and prevention, as well as personal and social fulfillment.
It is also about much more, ranging from medicine to the aesthetic ideas for the holidays, holistic disciplines from the innovations in fashion, I will tell you of my adventures on TV, and most importantly will reveal my very original and tasty recipes in the "Adelfio's kitchen"!
As you understand this is a very large container that I hope will be useful and at the same time to have fun!
So what are we waiting for? It parteee ...!
Kisses kisses
Adelfio L.
